This list is not exhaustive, but covers many of the common issues I have extensive experience with.

My focus is firstly to keep you safe, and only then to explore the factors which may have led you into the abusive situation.

I can introduce you to practical techniques of working with your own thought processes. This is hard work requiring commitment, but in my experience it works. We then process the underlying emotions.

I can help you regain a sense of self-control in the midst of the storm, and awareness of what your anger is really about.

I use gentle methods which bring your awareness into a safe space within the body, to gain a sense of steadiness and calm, before investigating the possible causes of your anxiety.

I can help you, as an adult, to cope with with extreme, overwhelming feelings of abandonment, or merging, that probably began very early in life and seem to jump out and attack you now.

I can accompany you in your struggle to survive the loss of a loved one, and provide a safe space to go through all the different feelings involved.

I can help you to take a firm stance and value yourself, whether the bullying is in the past or present.

I can help you adjust to new situations, which always involve anxiety about the unknown, and loss.

I do not work with young children but I have considerable experience working with teenagers.

I have a non-intrusive gentle approach, based on your needs in the present, with absolute respect for your own pace and boundaries.

I help people who are struggling with depression to uncover their will to live and thrive. We will try to 'awake' all areas of life, physical, mental and emotional, at your own pace.

I help people who are struggling with anorexia, bulimia and other kinds of compulsive eating to accept their feelings and their bodies. I help people who are struggling with depression to uncover their will to live and thrive. We will try to 'awake' all areas of life, physical, mental and emotional, at your own pace.

While I only see clients individually I help people who are struggling with all kinds of family and relationship problems.

I work in Polish, English and French, and have experienced twenty years living in a different country. My own family background is mixed.

I offer Skype sessions for people who are unable to travel to the office, and I am experienced in supporting people with chronic illness.

I can help you to accept and enjoy yourself and your life, working in the present, while open to the reasons why low self-esteem may have set in.

I teach practical techniques of working with your own thought processes. This is hard work requiring commitment, but in my experience, it works.I can help you to accept and enjoy yourself and your life, working in the present, while open to the reasons why low self-esteem may have set in.

I introduce techniques to get the behaviour progressively under control, then we can investigate the sources of the real pain you are seeking to ease with self-harm.

I work with people who are exploring their sexuality, including questions of orientation and sexual desires and needs that may be initially uncomfortable to confront.

I am comfortable with exploring the ‘big questions’. I am a practising Buddhist, but I am comfortable with any religious or non-religious framework you may bring.

Chronic stress and burnout can be addressed using bodily-based and breathing techniques, then we can investigate the patterns of thinking, feeling and behaviour that keep you stressed out.

I have a non-intrusive gentle approach, based on your needs in the present, with absolute respect for your own pace and boundaries.

I can help you improve your assertiveness, boundaries and relationships at work.